Reasons Happen for a Thing

March 9th, 2010

Philip A. Gonzales 

Reasons Happen for a Thing

Reasons Happen for a Thing

For years, I tried to believe that things happen for a reason. I performed some uncomfortable mental contortions in an attempt to fit that idea into my cranium. Didn’t work; I still don’t get it. The term “for a reason” means that there is an answer to the question “Why?” So to complete the statement “Things happen for a reason… ” I had to say “… but nobody will ever know the reason.” For what reason does genocide happen? For what reason did that plane crash? For what reason will an avalanche fill her belly with that little mountain village? I give up. Turns out that our cognition is miraculous in taking us through the pleasures and perils of life. 

Things happen. We sense the things that are happening. That’s cognition. But then comes our metacognition. It’s all over the map. Yes, things do happen. Life is not messy; chocolate is messy. Life is perilous. And we want to know why. When the largest Tsunami in human history hit Alaska, there were three boats in its path. One sank. The other two rode the crest of that 1,700-foot wave and the occupants survived. Our inner beings want to ride the crest of the bad stuff that happens, so we ask “why”. Just the act of searching for a reason gives us a feeling of rising above the struggles; it drives us toward refinement of our mental suvival skills. It’s very useful. There is hardly ever a clear answer, but we try to make survival more of a certainty by looking for reasons. 

Reasons happen for a thing. Reasons and things happen almost simultaneously, but your brain begins to create the reasons within a very small fraction of a second after an occurrence that requires your attention. If you are using your senses to recognize the true nature of the world around you, then attention happens. Attention requires the use of three parts of your brain: the sensory, the emotional, and the action centers. It’s called the Triangular Circuit of Attention. Right alongside all this raw perception and attention, your left hemisphere chimes in as the “spin doctor”, in the words of psychologist Steven Pinker of Harvard University. That’s when the reasons happen, and they play a leading role in your survival. The more dangerous, confusing, or bizarre the occurrence, the faster your brain will kick into action searching for an explanation. New York University’s Joseph LeDoux (LeDoux Lab) has performed research that reveals the brain functions that arise as we cause reasons to happen for a thing. Author Laurence Gonzales (Deep Survival, Everyday Survival), writing in National Geographic Adventure, surveys the work of Pinker and LeDoux. Um, yes… he is my brother. 

I remain open-minded. An explanation of how things can happen for a reason would hold my interest. I believe in God. But I think that the power of God is revealed in the patterns of our universe that, by their very precision, strike us as being largely random. In light of all the science that illustrates how reasons happen, I’m feeling pretty good about this little survival mechanism that’s been given to us. We live in a world of change, but we try to establish comfortable patterns. It’s in our nature to try to make the rough places plain. Peace is not inherent in nature, but we strive to create peace in our minds. Still, there is a looming question: Can I create peace in a healthy mind that recognizes all of the realities that my senses report? 

As your “spin doctor” comes up with reasons, allow it to lead you toward a deeper understanding of your own responses to what happens, without judgement. Steven Pinker also calls the left side of the brain a “baloney generator”. Well, it’s up to you to determine whether your left hemisphere is going to generate baloney, or to provide you with an incisive frame of thought as you happen to your own life.

The Physical Scale of Life

February 23rd, 2010

Philip A. Gonzales

The Physical Scale of Life

The Physical Scale of Life

When I was 21 years old, I drove my BMW R60 touring motorcycle from Chicago to Vancouver Island. I did not sleep or eat indoors for two months. My world was, simply, The World. Many aspects of my being were transformed in ways that are still emerging to this day.

One hot summer day, I stopped for a rest in a northern arboreal forest. Even under the dense shade of the white pines, the air was throbbing with heat. I took off my shirt and sat down on the needle-cushioned forest floor to meditate and do some simple yoga postures. When it was time to emerge from my meditation, I became aware that my body was covered with mosquitoes: back, neck, legs, feet, arms, and face. With a sharp exhale and a wave of my arms, I stood up. The mosquitoes swarmed away. Somehow, my brain would not let me worry about it. As I emerged into the sunlight, I checked for mosquito bites, but there were none. Not one. And mosquito bites usually cook up some lusty, hot, red welts on my skin. Where was my being?

It is immediately apparent that you have being in your body. Your body is alive, giving signals all the time about its being. It moves. It has color. It is warm. It has senses. It communicates. You have awareness in your body. You have awareness in your mind. You have awareness of other bodies. And you have awareness in many other ways that you can’t easily explain; in ways that involve senses other than visual, auditory, gustatory, olfactory, and tactile. Where is your being?

Experiments have shown that a person in an anechoic chamber – a special room that keeps all sound from echoing; a perfectly quiet, isolated room – can hear primarily the low sound of his breathing, his heart beating and the whine of electrical current coursing through his nervous system. He might also hear other body sounds. He has a keen, detailed awareness of his own tissues and cells as they collaborate to maintain the sequence of life and death in his body complex. He has full awareness in his tissues and microscopic cells. Where is his being?

Where is life? There are limits to our five senses. We can sense the world. We can sense being in our bodies and our minds. We can sense being in our tissues and our cells. But where is life? Is it on all of these levels? Does the life inside all of us reach down to the molecular, atom, or sub-atomic scales? On the scale of matter, where does life occur?

The human body is living because of a complex relationship between chemical reactions (the molecular scale) and the flow of electrons (the atomic scale). The eyes, for example, can generate a measurable amount of electrical current from a single photon. That’s one photon! The structure and chemistry of the retina amplify that minute amount of current, making it possible for the body to live in a world of light and vision. And the current from the transduction of those photons bubbles up to the macro levels of the body structure in the storage of chemicals that help the brain function, the production of hormones like Vitamin D, and many processes that give the body life and movement and pleasure. The human body is teeming with such living interactions that take place on a sub-microscopic scale.

In exploring the limits of my senses, I cannot block an awareness of my life in molecules, atoms, electrons, and the entire family of sub-atomic particles that elude so many modes of study. Quantum physics would have our bodies actually living in a state that oscillates among the 11 dimensions of Membrane Theory. But do I live there? If my body and the bodies of living things around me have that same, underlying complex of life, then my meditations may have altered the chemistry in my body, spoiling the meal for those mosquitoes. That’s where my being was.

The Ultimate Bio-fuel Electric Vehicle

January 16th, 2010

Duh De Ching

The Ultimate Bio-fuel Vehicle

The Ultimate Bio-fuel Vehicle

Designed and manufactured by Galactic Optimization Devices, Inc. (GOD)

What a deal! Eco-friendly, bio-fueled, customized comfort, electric powered, easy to park, no harmful emissions, two fully-adjustable cup holders, and it’s absolutely rust-proof. And what a pleasure to drive!

It’s the 2010 Human Body® by Galactic Optimization Devices, Inc. (GOD). The 2010 Human Body brings you naturally supple, washable upholstery. Amazing, self-regenerating parts. Operates efficiently in all seasons, with automatic temperature and humidity controls.

Did we mention power? The 2010 Human Body has the stamina to get the job done, with tens of trillions (that’s trillions) of electric generators, each producing a reliable flow of electrical current from ordinary household substances. Every cell membrane carries on chemical reactions that kick electrons out of their orbits and send them on down the line to get you where you want to go. What about those batteries? The 2010 Human Body stores chemical energy more efficiently than any man-made battery or device. Starts in cold or hot weather.

The 2010 Human Body is time-tested by GOD. In response to almost four million years of field testing and evaluation, GOD offers you a Human Body for 2010 that features all the latest improvements in functionality, efficiency, and stylish pleasure. It’s sexy! It’s fast! It’s available now!

Let’s look at the ground-breaking, on-board computer. Through thousands of generations, GOD’s careful research and development have brought you the world’s most efficient and powerful computer: The Human Brain™. While monitoring and regulating every on-board system, The Human Brain has plenty of computing power to guide you on your journey – in Manual Mode or Cruise Control – at any speed, along virtually any path that you choose. And the first 18 years of upgrades are provided at no extra charge. Further, optional upgrades and specially designed additives can boost your Human Brain to its optimal performance!

The 2010 Human Body is also fully compatible with other common transportation devices: bicycles, in-line roller skates, skis or snowboards, aircraft, other human bodies (in limitless, creative combinations), and the automobile (not recommended, due to serious health risks).

The 2010 Human Body, by GOD… It’s Yours – For Life!®

Disclaimers: The Human Body has no warranty. You cannot return The Human Body for a refund. Only one Human Body per person – For Life. Owner is responsible for maintenance and safety. Use optimization substances with caution. There are substances that will not work as fuel for The Human Body, and may cause permanent damage to The Human Body. Death and Taxes not included. Other restrictions and limitations apply. For further information, contact the Support Department at GOD by email, prayer, or drop by and visit when your journey is over.

What Is “Normal”?

January 15th, 2010

Monica Gomez

Antonio and Thomas Meet

Antonio and Thomas Meet

Kids with Down Syndrome are said to be “so affectionate and loving”. Being the mother of one, I think it’s not exactly so. It’s not that they are affectionate and angelically loving just as a characteristic of their condition. They have mental retardation, which means that their minds do not develop in the way our minds typically do. That implies that they do not have all the inhibitions that we do.

Typically, a child who starts socializing in kindergarten learns what’s polite and what’s not; what to do and what not to do. You kiss the people your Mum tells you to. You stay away from strangers. Kids with Down Syndrome are not born with that learning ability, so they act according to what they feel, regardless of whether it is socially acceptable or not. I could tell many funny anecdotes about that, but the one that comes to mind happened on a plane when I was flying with my son from Buenos Aires to New York. Tommy was three years old then. I stood up to take him to the toilet. There was a woman some rows behind. She saw that I was picking up a child, and put on the face that says, “Oh how nice, here comes a little child.” When we went past her, she saw his Down Syndrome face, and was shocked. But to cover that shock she uttered, “Ohhhhh, they’re soooo affectionate!” At that exact moment, Tommy slapped her face. My “normal” socialized mind made me say, “No, Tommy, you don’t do that.” However, I secretly wanted to congratulate him. He had understood what this woman was feeling, and he acted accordingly. It was his response to her stupidity.

As you see, instead of acting rationally, he acts with his heart. Now, what’s normal in that situation; following your mind, or following your heart? Where is “normality” written down? Sometimes I have an image of Tommy and people like him looking at us and saying, “Poor little creatures. They suffer from an overdose of mental analysis, and in doing so, they’re missing the basic and wonderful things on Earth” I think that all people with disabilities are different. Oh, yes, they definitely are. But different in what sense?

Let me explain. To me, they are different in the sense that they’ve dealt with tragedy at least once in their lives, and they not only carried on but also overcame daily challenges that are unimaginable to us “normals”. I think that all those experiences give them a completely different point of view of life. Everyday chores that we take for granted, like making coffee or using the toilet, can be a real challenge for these people. Not to mention social acceptance, financial trouble and so on.

So that’s what makes them special. I don’t use the word “special” the way it is usually used by people without disabilities. Some say, “a person with different abilities” instead of “disabled”. However you call it, they live with tremendous challenges! The fact of facing these tribulations every single day provides a kind of maturity and consciousness that we “normals” don’t have. I think we have a lot to learn from “special people”, which they are! Their hearts vibrate at a different rate. I myself learn a lot from my son and my friends Vivian and Ann, who suffered from back injuries and are in wheelchairs. And I humbly thank them for that.

If only we normal people could open up to diversity and be ready to take what others have to offer, the world could become a more peaceful place in which to live.

Choices

December 20th, 2009

Monica Gomez

Monica Chooses Her Son

Monica Chooses Her Son

I once heard Ingrid Bergman say,

“If I had my life to live over again and I had the memory of what I had passed, then I would avoid certain mistakes. But if I didn’t have the memory I would do exactly the same because I’m happy with my life and I see no reason why I shouldn’t live it over again.”

I guess not many people can say that. What’s the secret of being happy with our lives? I think it lies in choosing; in being aware of what choices we make. Many times, when facing a decision, we let ourselves be influenced by outside voices: The must’s and should’s – what is socially correct – what our parents or partners or children are expecting from us. We don’t realize that we’re leaving ourselves behind. We’re not being honest with ourselves. It’s as if we don’t trust our inner knowledge.

How many times have you acted upon a feeling that came from your gut? Unfortunately, we’re not taught to look inside. On the contrary, we are encouraged to focus outside, on other people’s thoughts and considerations. And that’s often how we try to make our choices: based on opinions, likes, and dislikes that do not belong to us. In fact, we might barely know ourselves, so how can we see what we really want? Then we feel disappointed, injured, lost and of course we blame everybody else. We forget that the choice was made by ourselves. Nobody is pointing a gun at us. We have free choice. Maybe you’re thinking that in some cases you are not free to choose. Let me give you an example from my own life experience.

My baby who has Down Syndrome was 4 months old. I had a lot of family problems, and I was really feeling overwhelmed with the responsibility of caring for the baby on my own. I missed my job, my friends, my freedom. I felt like a victim. One day, a friend of mine told me: “Well, it’s only a matter of choosing.” I defended myself. “No”, I said. “I have a disabled kid and I can’t choose. I can’t send him back, right?”. He retorted, “You’re right. All I’m saying is that perhaps you can choose to put him in an Institution and work hard in order to pay for all his needs.” I was speechless. He was right! I had a choice; nobody was forcing me to do anything. I was obviously choosing to be close to my baby, but I became aware that I was not a victim. I was choosing.

It is my experience that if I choose carefully and consciously, I never regret what I have done. Precisely because I chose it, I thought about it, I dealt with it, and I chose what I considered was the best. It’s true that maybe later I found out that I had made a mistake. But that’s fine. It was just that: I made a mistake because I didn’t know. No guilt, no blame, no resentment. Just human nature!

If we can acknowledge the choices we make, we can get closer to Bergman’s statement. Choose consciously, from your heart, and be responsible for that. It’ll help you build self-confidence and peace of mind.

To Laugh is to Forget

December 13th, 2009
To Laugh is to Forget

To Laugh is to Forget

Find that laugh. Find the laugh that makes you lose control. Find that laugh, and you’ll find a little more healing. It’s the kind of healing that we all need. It makes us forget our troubles. Even the most serious troubles.

Even in the throes of war, people need to laugh; and forget.

When you laugh – really laugh – you send a flood of signals to the parts of your brain that are in charge of higher levels of thought. At the same time, laughter suppresses the parts of your brain that are responsible for those “fight or flight” sensations: worry and panic. Laughter kidnaps you from your problems. And, as an extra gift, laughter boosts your immune system and strengthens your central nervous system against shock.

So find that laugh. If you can’t find laughter by yourself, then find the people who will bring it to you and make you laugh. You will forget and heal in the richness of laughing, forgetting, healing companionship.

- Duh De Ching

The Cycle of Change

December 10th, 2009

Philip A. Gonzales

“I expected…”  •  “I got…”  •  “I changed…”

In Mind, Body, and Spirit, we approach the world with expectations that are formed by our experiences. But we often get circumstances that are different from our expectations.  That’s a good thing. Breaking expectations reveals opportunities to create internal change that nurtures our progress and growth.
In the face of broken expectations, the survivor picks up the pieces and constructs inner changes. More importantly, the survivor creates a new set of expectations that are in harmony with a constantly changing world. The Cycle of Change can be used as fuel for growth; in Mind, in Body, and in Spirit.

Let’s look at a specific example of how the Cycle of Change can work.   In the early stages of dealing with my son’s numerous medical crises, here is the cycle that I experienced as we waded into the American Medical-industrial complex to find help…

Cycle of Change

Cycle of Change

Mind

Here’s what I expected • •  clarity, full information, time to think

Here’s what I got • •  hidden information, selected information, rushing

Here’s how I changed • •  learn tenaciously, question persistently, doubt, insist

Body

Here’s what I expected • •  stamina, strength, resilience

Here’s what I got • •  fatigue, limited power, discomfort

Here’s how I changed • •  eat right, train wisely, harden

Spirit

Here’s what I expected • •  humanity, godliness, spiritual integration

Here’s what I got • •  cold business, godlessness, spiritual separation

Here’s how I changed • • find allies, bring God along, recognize spirit in everything

• •• •• •• •• •• •• •

When your expectations are not met by reality, look at what you can do to change your mind, your body, and your spirit. Let your internal changes foster a new set of expectations that can help you move with the next Cycle of Change.

Tree Falls in Forest

December 10th, 2009
Tree Falls in forest

Tree Falls in forest

If a tree falls in the forest and there’s nobody around to hear it, it may not make any noise, but it sure makes a big gash in the forest floor.
- Duh De Ching

We Are Not Victims

December 8th, 2009

Monica Gomez

Through the Valley of Death

Through the Valley of Death

February 14, 1998

A woman gives birth to her son, Tomas. At the moment of birth, the baby is diagnosed with Down Syndrome; a real shock for the mother. As you can imagine, nobody wants to have a disabled child. The baby´s father cannot cope with this reality and leaves. The woman is an only child, and has the support of her parents, but when the baby is only 20 days old, this lady´s mother is diagnosed with pancreatic cancer.

What’s this I’m telling you? Is it the plot of a new soap opera? Not at all. I’m telling you a moment in my own life. That woman I’m talking about is myself. In less than a month, I lost my husband, I lost my job (I had to quit) and was alone with a Down child and a Mum with cancer. Do you think I felt like a victim? Of course, you bet I did!

Some years before, in a Personal Growth Seminar, I had learned that we’re never victims. The idea was that we always create, cause or permit whatever happens to us. Now, what had I done to create this crisis in my life? We could split hairs and say that I hadn’t wanted to have genetic tests done during the pregnancy because I was not ready to abort in case of problems. So, in a way, I had allowed this child to be born with a disability. OK, we could say that.

However, what had I done in regard to my Mum´s cancer? In that case, I could find no explanation of how I had permitted that to happen to me. I felt a real victim.

Let’s have a look at other examples, on a bigger scale. What did the Jewish people do for the Holocaust to happen? What did the people who died in the World Trade Center do to deserve that horrible death? What did their families do, for that matter? What did African kids do to be born with AIDS?

Some people who believe in reincarnation find comfort believing that the answer to all this is that they bring karma from past lives. That may be… who knows? Maybe my situation was karma, but I didn’t feel any comfort from that thought!

Yesterday I saw on TV a survivor of the atomic bombs of Nagasaki and Hiroshima. This Japanese man was saying something that really surprised me. He stated that Japan had been responsible for the bombing attacks, because the U.S. had been urging an end to the war, but the Japanese leaders had refused. He believed that, in that way, the Japanese had caused the tragedies. That is, he thought that – even though the use of the atomic bomb was not justified at all – there existed a shared responsibility on the part of Japan. He concluded his speech by saying that both the American and Japanese governments should express their regret publicly for the atrocities that they caused.

All this confirmed in me that we’re not really victims. But let’s leave aside these drastic cases and come back to my humble story. There was a moment when I realized that I could choose how to respond, how to face whatever was happening to me. What was I going to do with this situation that life was bringing me? It was my choice.

I remembered Christopher Reeve, the former Superman who suffered an accident and was paralyzed. Here’s what he wrote about his own tragedy:

“It’s not about what happened to you, but whatever you do with what happened. A true test for a human being is what you do after the catastrophe. It’s what you do with it. This is not a road I’d have picked but a lot of times things get picked for you. Either I give in, or I say, ‘All right, let’s make the best out of this’.”

So… what could I do with my situation? I could really get depressed. Of course. I remember my own therapist telling me that any other person in my situation would spend their days crying in bed. Well, I felt I couldn’t even “afford the luxury” of doing that, as I had a baby and a sick Mum to look after, which reinforced my feeling of being a victim.

All this went on until I started becoming aware that I had a choice. I could give up, or I could try to survive. I had no idea how to, but it was a question of Attitude. It was like choosing between dying or staying alive.

The film Castaway shows this very clearly when Tom Hanks’ character says: “Keep breathing. You never know what the tide might bring in tomorrow.”

Another example is that of Viktor Frankl, a psychologist whose whole family died in the Holocaust. In the worst moments of suffering, Frankl tried to make sense of what he was going through. He said, “You can deprive me of everything, even of my dignity, but the only thing that can’t be taken away from me is my capacity of choosing the attitude with which I’m going to face the things that happen to me”. He also stated, “That which doesn’t kill me, makes me stronger”.

The point that I´d like to make clear is that you can choose how to respond, you have the power to choose your own attitude toward your predicaments. You can’t choose whatever happens to you, but nobody can deprive you of your free will to choose your own attitude. You can despair and give up (even commit suicide!), or – while you go through your pain – you can go on breathing and open up that magic door that appears when you state your intention to survive, to move forward, and to try to make the best of it.

Those who know me know that that magical door opened up and took me a long way that I would never have even imagined. Exactly five years after my crisis, I got married to a wonderful man who adopted Tomas, and with whom we adventured out of our native Argentina in search of a better future in Italy. If I had given in, I would never be telling you this story right now!

So remember: we’re not really victims. Whenever we have to undergo a tragedy, we have the great power and the wonderful freedom to choose how we’re going to deal with it.

Bear it in mind. It’s up to you. You’re always the master of your life!